Services

The services I provide can help with a variety of emotional, cognitive and behavioural issues. These services include brief solution focused therapy, intensive psychotherapy for trauma, anxiety or depression, grief counselling, parenting support, and counselling for children and youth. My approach is tailored to support each individual client to ensure they attain their personal goals of growth.

Click below to learn more about the methods used for couples, individuals and children.

Couples

Emotion Focused Therapy (EFT) and the Gottman Method

Individuals

Somatic experiencing (SE), Eye Movement Desensitization and Reprocessing (EMDR) and Clinical Hypnosis

Children & Youth

Expressive Play Therapy and Sandplay Therapy