about
Sheila Clements
MSW, RCSW, RYT, SEP
Sheila has helped countless clients in her 20+ years of working as a counsellor. While she can assist with a variety of issues, she specializes in trauma therapy and has done extensive trauma therapy training in EMDR.
Approach
Sheila’s therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Education
Specializing in trauma therapy, Sheila also has extensive expertise in grief and loss, addiction recovery, and treating depression and anxiety. In addition to her therapeutic work, Sheila is a certified yoga instructor (RYT) and has completed additional trauma-sensitive yoga training. Her comprehensive approach combines therapeutic techniques with mindfulness practices to support healing and well-being.
professional memberships
Additional Training
- Neuro-sequential Model of Therapeutics
- Gottman Relationship Therapy
- Emotion Focused Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Advanced EMDR Training for Trauma, Attachment and Dissociation
- Advanced EMDR Addictions Protocol Training
- Treating Complex Trauma and Dissociation in Traumatized Children and Youth
- Advanced EMDR Training for Adolescents and Children
- Expressive Play Therapy
- Registered Yoga Teacher 500 hr.
- Trauma Sensitive Yoga Teacher Training
- Touch Training for Trauma
- Somatic Resilience and Regulation Working with Early Trauma
- Complex Trauma Training
- Sandplay Therapy
- Somatic Experiencing
- Cognitive Behaviour Therapy Intensive (Dr. D. Burns)
- Parent Alienation
Services
Individuals
For those struggling with stress, anxiety, grief or life transitions, support is available to help build confidence, gain clarity, and create positive change.
Children & Youth
Children and teens facing challenges like anxiety, bullying, or emotional struggles can receive the support they need to feel understood and empowered to grow.
Couples
Couples can find guidance to improve communication, rebuild trust, and resolve conflicts, with hope for a stronger, healthier relationship.