Today you’ve taken the first step on a path towards positive change where you can obtain well-being and feel empowered to achieve your goals.

Sheila Clements is a solution-focused therapist with extensive post-graduate training. She will collaborate with you to set goals to help you uncover your true potential and live a life that is worth celebrating. Although no one can change the past, together we can work towards understanding and overcoming difficulties in your life today. By using a variety of therapeutic approaches and complimentary techniques, Sheila will work with you to uncover self-defeating  behaviours that interfere with you achieving a more rewarding and meaningful life.

If you’re seeking guidance or support due to a difficult situation, or you’ve decided it’s time to change direction, Sheila will collaborate with you to obtain the outcomes you desire.